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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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I Bought a House. I Got a Neighborhood.

Cross Fitnesss7 months ago01 mins
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I Bought a House. I Got a Neighborhood.

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