Skip to content
October 14, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

Cross Fitnesss

🏋️ "Unleash Your Potential, One Workout at a Time.

  • Exercise Science
  • Fashion
  • Fitness
  • Lifestyle
  • Nutrition
  • Travel
  • Youth
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
  • Home
  • Fitness
  • Exercise Science
  • Lifestyle
  • Fashion
  • Travel
  • Nutrition
  • Youth
  • Home
  • Lifestyle
  • Page 3
  • Exercise Science
  • Fashion
  • Fitness
  • Lifestyle
  • Nutrition
  • Travel
  • Youth

Lifestyle

21Gimaldi 01 lpqm facebookJumbo
  • Lifestyle

Patsy Grimaldi, Whose Name Became Synonymous With Pizza, Dies at 93

Cross Fitnesss7 months ago011 mins

Patsy Grimaldi, a restaurateur whose coal-oven pizzeria in the shadow of the Brooklyn Bridge won new fans for New York City’s oldest pizza style with carefully made pies that helped start a national movement toward artisan pizza, died on Feb. 13 in Queens. He was 93. His nephew Frederick Grimaldi confirmed the death, at NewYork-Presbyterian…

Read More
BALANCE WORKOUT ART facebookJumbo v2
  • Lifestyle

5 Exercises to Improve Your Balance and Age Well

Cross Fitnesss7 months ago06 mins

Falls are the second-leading cause of unintentional injury deaths worldwide, with people over 60 suffering the highest number. While balance impacts both our longevity and our quality of life, it’s an often-neglected skill. A 2022 study by a team of Brazilian researchers found that 20 percent of the 1,700 older adults they tested couldn’t balance…

Read More
22xp measles tbfz facebookJumbo
  • Lifestyle

Measles Outbreaks in Texas and New Mexico Sicken Nearly 100 People

Cross Fitnesss7 months ago05 mins

Outbreaks of measles in parts of Texas and New Mexico have sickened nearly 100 people, according to state health officials who warned that the number of cases was expected to rise. An outbreak has been spreading through the South Plains region of Texas since late January, the Texas Department of State Health Services said on…

Read More
vv triple chocolate brownies bqvt facebookJumbo
  • Lifestyle

Vaughn Vreeland’s Perfect Brownies Recipe

Cross Fitnesss7 months ago07 mins

Sometimes you want a recipe that’s pared down to just the essentials — something very simple and cleanly minimalist. I’m thinking here of pasta nada, stripped down to just olives and parsley, or a perfectly seared salmon fillet, seasoned with only salt and pepper and served with white rice and a green vegetable. (This is…

Read More
merlin 169211679 a43f2138 14d3 4721 9e66 2477e53dbcb0 facebookJumbo
  • Lifestyle

Got Ground Meat? Cook Some Keema.

Cross Fitnesss7 months ago07 mins

Good morning. There’s no better weekend morning than one that begins in line at Trinciti Roti Shop in Ozone Park, Queens, waiting amid the good-natured crowd for doubles to eat in the car afterward: one goat and one oxtail for now, with all the sauces, a bake and saltfish for later and, to wash it…

Read More
23xp shakes1 facebookJumbo
  • Lifestyle

Shakes Sold to Nursing Homes Recalled After Deadly Listeria Outbreak

Cross Fitnesss7 months ago04 mins

Frozen shakes sold to nursing homes, hospitals and other institutions have been recalled after the drinks were tied to a yearslong deadly listeria outbreak, the Food and Drug Administration said on Friday. Since 2018, at least 11 people have died from the outbreak and dozens have been hospitalized, the F.D.A. said, but previous investigations had…

Read More
CHATBOT 04 fgvk facebookJumbo
  • Lifestyle

Human Therapists Prepare for Battle Against A.I. Pretenders

Cross Fitnesss7 months ago017 mins

The nation’s largest association of psychologists this month warned federal regulators that A.I. chatbots “masquerading” as therapists, but programmed to reinforce, rather than to challenge, a user’s thinking, could drive vulnerable people to harm themselves or others. In a presentation to a Federal Trade Commission panel, Arthur C. Evans Jr., the chief executive of the…

Read More
21WELL SUPPLEMENTS IMMUNITY facebookJumbo
  • Lifestyle

Can Vitamin C and Zinc Actually Boost Your Immune System?

Cross Fitnesss7 months ago09 mins

While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system. And if you’ve ever felt tempted to try them, you’re far from alone: Recent research suggests that millions of Americans have used dietary supplements for those supposed benefits. The new study was published last week in…

Read More
THUMBNAIL bird flu eggs facebookJumbo v3
  • Lifestyle

Bird Flu Is Spreading. Are Eggs Safe?

Cross Fitnesss7 months ago01 mins

Bird Flu Is Spreading. Are Eggs Safe?

Read More
AW Seared Broccoli With Chile Crisp Bread Crumbs fbtq facebookJumbo v2
  • Lifestyle

Roasted Broccoli Dish – The New York Times

Cross Fitnesss7 months ago05 mins

This is Tejal, filling in for Melissa Clark. I’ve been out at restaurants so much lately that, when I’m cooking at home, I’m drawn to whatever feels like the complete opposite of restaurant food — dishes that don’t involve too much construction or finishing. Dishes that you don’t even have to plate, ideally, but can…

Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 14

Most Viewed

Exercise Science
Updates to ACSM’s Guidelines for Exercise Testing and Prescription 01
2 weeks ago
02
Lifestyle
The Effects of Circadian Rhythm on Physical and Mental Health
03
Fitness
Pilates Ball Core-strengthening Exercises
04
Exercise Science
Fact vs. Fiction: Cutting through Health and Fitness Myths
05
Youth
Are Sports Drinks a Smart Choice for Young Athletes?
06
Exercise Science
Rethinking the Heat Index: An Evidence-based Approach

Trending

1

Updates to ACSM’s Guidelines for Exercise Testing and Prescription

  • Exercise Science
2

The Effects of Circadian Rhythm on Physical and Mental Health

  • Lifestyle
3

Pilates Ball Core-strengthening Exercises

  • Fitness
4

Fact vs. Fiction: Cutting through Health and Fitness Myths

  • Exercise Science
5

Are Sports Drinks a Smart Choice for Young Athletes?

  • Youth
6

Rethinking the Heat Index: An Evidence-based Approach

  • Exercise Science
7

Plant-based Eating: Considerations and Strategies

  • Nutrition
8

6 Glute Medius Exercises for Strength & Stability

  • Fitness

Recent Posts

  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

About Us

Welcome to CrossFitnesss.com – your ultimate destination for strength, endurance, and transformation. Our mission is to help you achieve peak fitness through expertly designed workouts, personalized training, and a supportive community.

Top Categories

  • Exercise Science
  • Fashion
  • Fitness
  • Lifestyle
  • Nutrition
  • Travel
  • Youth

Latest Posts

  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
CrossFitnesss - Your Ultimate Destination in 2025 Powered By CrossFitnesss.
  • About Us
  • Privacy Policy
  • Terms and Conditions
  • Contact US