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Extreme Heat Linked to Accelerated Aging in Older Adults, Study Finds

There’s also some debate among scientists about whether epigenetic clocks are the best measure for aging, said Rachel Morello-Frosch, an environmental health scientist at the University of California, Berkeley. How to best measure biomarkers, and how to use them to predict future health, is an “evolving space in the scientific field,” she said. Epigenetic changes…

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How to Find Your Signature Scent

The way you smell can say a lot about you, boldly announcing your presence or leaving a subtle lingering impression. When choosing a perfume, stay open-minded: You may love tried-and-true scents like vanilla and rose, but you might also find that unexpected notes like saffron or hay remind you of a specific memory, or help…

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Refreshing Lassi Recipes for Ramadan

Ramadan’s most refreshing drink is sweet, salty and so simple. Christopher Testani for The New York Times. Food Stylist: Simon Andrews. Published Feb. 26, 2025Updated Feb. 26, 2025 Imagine gathering around the dining table, stomach empty and throat dry, eyes fixed on the clock as it inches toward the relief of iftar, the fast-breaking evening…

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Does Yoga Really Do the Body Good?

Print A Copy Download and print “Yoga Study” Exercise enthusiasts are flocking to yoga studios in hopes of reaping the benefits of improved mind-body connection, improved muscle tone and strength, better balance and increased flexibility. But just how beneficial is the 5,000 year old practice of Hatha yoga?  

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