Measles outbreaks in Texas and New Mexico are fueling concerns about the rapid spread of the highly contagious virus. There have been more than 100 measles cases in the United States so far this year, compared to 285 cases in all of 2024. And health officials have warned that they expect more people to fall…
Yoga has a way of calming the nervous system. Through deep breathing, long stretches and relaxing postures, yoga can help induce a good nightâs sleep so you feel rested and ready for the day that lies ahead. This simple yoga sequence is easy to do right before bed. Gather a pillow or two and find…
Cook smarter, not harder. These soups take only 40 minutes or less to prepare, but you wouldnât know it from their robust flavor. Kelly Marshall for The New York Times. Food Stylist: Samantha Seneviratne. By Ali Slagle Ali Slagle is a recipe developer and regular contributor to NYT Cooking. Published Feb. 27, 2025Updated March 5,…
Given the exponential growth in the number of yoga practitioners in the U.S., as reflected in the 2016 Yoga in America Study, itâs no surprise that there are many newly trained yoga teachers. If you fall into this category and youâre eager to begin sharing the gift of yoga with others, there are some key…
Every refrigerator has furniture. You know, the items that are virtually always there, fixtures of the 40-degree landscape that you may take for granted. In mine, itâs eggs â or was eggs, in any case â over in the left corner of the top shelf; the Persian cucumbers in the crisper; the Mason jar of…
In a lot of ways, Ridgewood, Queens, reminds me of Philadelphia. (Giants fans, please donât @ me.) Let me explain: Thereâs the narrow streets, which create this cloistered, deeply neighborhood-y feeling. Itâs broadly residential, teeming with a diverse mix of families, young working people and longtime residents â you have to look out for the…
In a speech this month, Prime Minister Justin Trudeau of Canada, clearly annoyed by import tariffs levied by President Trump and his threats of making Canada âthe 51st state,â suggested that Canadians might act individually to respond to the affronts. âNow is also the time to choose Canada,â Mr. Trudeau said, adding, âIt might mean…
Shoulders are a tricky part of the body, anatomically speaking. They are a naturally mobile joint, with many connecting muscles and ligaments that are prone to injury. Pain in the shoulder can be associated with strains, tears and strength imbalances. Fortunately, a few key yoga poses can help build strength and relieve tension in the…
Entertaining With shows how a party came together, with expert advice on everything from menus to music. Nut (pronounced ânewtâ), the ancient Egyptian goddess of the sky, was often depicted as a slender naked woman covered with stars and arched over the earth in a protective downward dog-like stance. She appears in a similar form…
Energize your body and awaken your mindâ no caffeine required. Start your morning off right with this time-efficient and thoughtfully designed at-home yoga routine. With a combination of invigorating breathing techniques and dynamic variations of postures, this sequence is designed to enhance stability and mobility, heighten awareness and prepare you for whatever your day may…