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December 3, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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  • 2025 10 0320ACSMs20Guidelines20for20Exercise20Testing20and20Prescription

    Updates to ACSM’s Guidelines for Exercise Testing and Prescription

    2 months ago
  • 2025 09 2620Effects20of20Circadian20Rhythm20on20Physical20and20Mental20Health

    The Effects of Circadian Rhythm on Physical and Mental Health

    2 months ago
  • 2017 05 11 pilates ball core strengthening workout heder

    Pilates Ball Core-strengthening Exercises

    3 months ago
  • 2025 07 Webinar 1280x720

    Fact vs. Fiction: Cutting through Health and Fitness Myths

    3 months ago
  • 2025 07 2120Sports20Drinks

    Are Sports Drinks a Smart Choice for Young Athletes?

    5 months ago
  • 2025 06 2720Heat20Index20Vs20WBGT

    Rethinking the Heat Index: An Evidence-based Approach

    5 months ago
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  • Fashion

Maison Margiela Didn’t Look Far for Its New Designer

Cross Fitnesss10 months ago07 mins

At least one of the fashion industry’s great open questions has been answered. On Wednesday morning, hours after the men’s fall fashion shows concluded in Paris, the Belgian designer Glenn Martens was named creative director of Maison Margiela, replacing John Galliano, the illustrious couturier who bowed out of the brand in December. Mr. Martens is…

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  • Fashion

These Boots Were Made to Get Us Talking

Cross Fitnesss10 months ago03 mins

As a whole, this sartorial tug of war, cleanly cleaved at the waistline, was one of the sharpest, most digestible ideas of the entire season. It delivered fantasy and wit in a manner that few fashion shows — preoccupied with getting those hit sneakers and bags in a shopper’s field of view — try to…

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  • Travel

Frontier Airlines Offers to Buy Spirit Airlines, Again

Cross Fitnesss10 months ago08 mins

Frontier Airlines is again trying to join forces with Spirit Airlines, three years after the companies failed to complete a proposed merger. On Wednesday, Frontier said it was willing to pay $2.1 billion in stock and cash for Spirit, a deal that would unite the nation’s two largest budget carriers and could reshape competition in…

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  • Travel

Headed to New Orleans for the Super Bowl or Mardi Gras? Here’s the Safety Info You Need.

Cross Fitnesss10 months ago011 mins

As the host city for Super Bowl LIX, New Orleans expects to welcome more than 100,000 visitors for the Feb. 9 game between the Kansas City Chiefs and the Philadelphia Eagles. At least a million more people will be celebrating Mardi Gras, the city’s biggest tourist draw annually, less than a month later. But a…

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  • Fashion

Marie Antoinette’s Watch, Which She Never Saw, Is on Display

Cross Fitnesss10 months ago014 mins

It has been described as the most famous watch in the world. Some say it is the most valuable. And now, for the first time in decades, the pocket watch that Abraham-Louis Breguet made for Marie Antoinette has traveled from its home in Israel for public exhibition, in London. A great deal of mystery surrounds…

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  • Fashion

Watches Seized in Raids Go Up for Auction in Ireland

Cross Fitnesss10 months ago03 mins

Mr. McElherron noted that anyone should be wary of purchasing an expensive timepiece at auction without examining it first: “The problem is we don’t know what condition these watches are in and the images are really poor.” Dirty Laundry A month before the auction, several officers gathered around a conference table in Chief Officer Gubbin’s…

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  • Fashion

He Dressed the World’s Chicest Women

Cross Fitnesss10 months ago01 mins

He Dressed the World’s Chicest Women

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  • Travel

Pableaux Johnson, the Heart of New Orleans Hospitality, Dies at 59

Cross Fitnesss10 months ago012 mins

Pableaux Johnson, a New Orleans food writer, photographer and cook who spread the gospel of community by serving bowls of red beans and rice to thousands of people, and who documented the city’s singular Mardi Gras traditions, died there on Sunday. He was 59. Mr. Johnson’s sister Charlotte Aaron said he was photographing a second-line…

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  • Travel

Fire Destroys Air Busan Plane at South Korean Airport

Cross Fitnesss10 months ago05 mins

An Air Busan plane caught fire at an airport in Busan, South Korea, on Tuesday night, forcing all passengers and crew members to evacuate, officials said. The plane, an Airbus A321, had been scheduled to fly to Hong Kong from Gimhae International Airport, fire officials said, when a fire broke out near its tail at…

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  • Fashion

Clothes for Savvy, Elegant Adults? What an Idea.

Cross Fitnesss10 months ago08 mins

So begins the year of fashion change. First out of the gate: Lanvin, where Peter Copping, who took the creative reins in September, wasn’t just tasked with giving an old name a reboot because, you know, consumers were bored and the bags just weren’t selling — he essentially had to resuscitate it. For while Lanvin…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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