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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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Plane and Aircraft Tug Vehicle Collide in Chicago, Critically Injuring Driver

Cross Fitnesss9 months ago03 mins

A worker at Chicago O’Hare International Airport was critically injured on Saturday after a vehicle that tows aircraft and a plane collided, causing the vehicle to flip over, officials said. The collision took place about 7:35 p.m. local time, when an Air Wisconsin jet that was approaching a gate struck the vehicle, which is also…

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  • Travel

38 Injured After ‘Unexpected Aircraft Movement’ on a United Flight

Cross Fitnesss9 months ago05 mins

Thirty-eight people were injured this week on a United Airlines flight that was headed to Washington, D.C., from Lagos, Nigeria, officials in Nigeria said, after the plane experienced what the airline described as “a technical issue and an unexpected aircraft movement.” Six people were treated at a hospital for their injuries, the Nigerian authorities and…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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