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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Are Sports Drinks a Smart Choice for Young Athletes?
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  • Travel

Frontier Airlines Offers to Buy Spirit Airlines, Again

Cross Fitnesss9 months ago08 mins

Frontier Airlines is again trying to join forces with Spirit Airlines, three years after the companies failed to complete a proposed merger. On Wednesday, Frontier said it was willing to pay $2.1 billion in stock and cash for Spirit, a deal that would unite the nation’s two largest budget carriers and could reshape competition in…

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  • Travel

‘Offensive’ Tattoos and Revealing Clothing Are Now on Spirit Airlines’ No-Fly List

Cross Fitnesss9 months ago05 mins

If you’re flying Spirit Airlines, wearing a crop top that reveals your torso or having certain tattoos could now be enough to get you kicked off a flight. The airline recently updated its policies to explicitly outline unacceptable passenger attire and appearance, going beyond the vague policies held by most other airlines. In its contract…

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  • Travel

American Airlines Accused of Discrimination by Interracial Couple

Cross Fitnesss9 months ago03 mins

An interracial couple from Arizona has filed a lawsuit against American Airlines alleging they were detained by law enforcement after the husband was falsely suspected of trafficking his wife by two airline employees and another passenger on their flight. The incident took place in September 2022, on an American flight from Phoenix to Miami. Anthony…

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  • Travel

U.S. Sues Southwest Airlines Over Chronic Delays

Cross Fitnesss9 months ago06 mins

The federal government sued Southwest Airlines on Wednesday, accusing the airline of harming passengers who flew on two routes that were plagued by consistent delays in 2022. In a lawsuit, the Transportation Department said it was seeking more than $2.1 million in civil penalties over the flights between airports in Chicago and Oakland, Calif., as…

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  • Travel

Passengers Say Turkish Airlines Flights Have Unwelcome Guests: Bedbugs

Cross Fitnesss10 months ago010 mins

Shortly after boarding her Turkish Airlines flight from Johannesburg to Istanbul last March, Patience Titcombe, 36, from Phoenix, noticed a small bug crawling on her seat when she got up to use the restroom. “I almost flicked it away,” she said, “But my friend stopped me and said, ‘That’s a bedbug.’” Ms. Titcombe, who had…

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Recent Posts

  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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