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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Are Sports Drinks a Smart Choice for Young Athletes?
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  • Fitness

Help us Celebrate ACE’s 35th Anniversary

Cross Fitnesss7 months ago05 mins

ACE is 35! The American Council on Exercise is celebrating 35 years of getting people moving by showing love to our Pros all October! We’ll be taking a look back throughout the month on how ACE has evolved and how our pros have helped us evolve over the past 35 years. We want to hear from…

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  • Fashion

Vacheron Constantin Marks Yet Another Anniversary

Cross Fitnesss8 months ago05 mins

As one of the world’s oldest watchmakers, Vacheron Constantin has a long tradition of marking anniversaries with commemorative watches. This year the house is celebrating the 270th anniversary of its 1755 founding with a series of new watches, the first being a stainless steel version of its Historiques 222. And that model was a contemporary…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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