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What E.R. Doctors Wish You’d Avoid

It’s pretty hard to shock an emergency physician. “We see the worst of the worst, and the silliest of the silliest,” Abdullah Pratt, an emergency medicine physician at the University of Chicago Medicine, told me recently. I was chatting with him about the situations he’d witnessed in the E.R., specifically the ones that made him…

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3 Exercises Good Trainers Always Avoid

The fitness industry is forever changing. Walk into any storage closet in a gym, or even your home, and you’ll surely find a piece of equipment or DVD that is no longer considered an effective tool in the training world. As we evolve in the industry and become more knowledgeable about current scientific studies and…

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