Todayâs active aging market is the largest growing fitness demographic in the industry, with more than 10,000 people in North American turning 65 years old each day. We now know more about aging than ever before, and peer-reviewed, published, refereed research offers some great news: Of the five types of agingâchronological, functional, biological, psychological and…
Social isolation is one of the hallmarks of the worldâs response to COVID-19, and itâs not likely to go away any time soon. With constant reports on the news about the physical health of those affected by the virus, it may be easy to overlook the impact on mental health of living during this time…
Oh, proteinâŚthat all-important, but often misunderstood macronutrient. While you are likely aware of the importance of getting enough protein for overall health, did you know that athletesâ protein needs can differ quite dramatically from those of the general population? To put some of your perplexing protein questions to rest, weâve gathered five prominent sports nutrition…
âWe are very happy you are here,â Mr. Sibanda said to our group. In 2022, Mr. Butcher teamed up with Ngamoâs leaders for a pilot project that introduced a different pair of white rhinos into a sanctuary that was much smaller than Mlevuâs: the 420-acre Ngamo Rhino Sanctuary. The goal was to prove that villagers…