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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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Fashion Is a Serious Business. Once a Year, It Makes Time for Ridiculousness.

Cross Fitnesss8 months ago05 mins

Of all the unexpected gifts this job has given me, perhaps the greatest one is the opportunity to be a visitor in the worlds of design and fashion. Anyone who has been allowed entree into a realm they never knew well (but were always curious to know better) understands that much of the fun of…

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  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Are Sports Drinks a Smart Choice for Young Athletes?
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