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July 5, 2025
  • Rethinking the Heat Index: An Evidence-based Approach
  • Plant-based Eating: Considerations and Strategies
  • 6 Glute Medius Exercises for Strength & Stability
  • Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations

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  • Rethinking the Heat Index: An Evidence-based Approach
  • Plant-based Eating: Considerations and Strategies
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  • Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations
  • Walking Pads: Health Benefits and Usage Guidelines
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  • Lifestyle

The Deeply Spiced Meatballs That Call Back to Haiti

Cross Fitnesss4 months ago06 mins

Growing up in JĂ©rĂ©mie, Haiti, Elsy Dinvil often spent Sunday mornings watching her mother prepare meatballs: first at the market, picking the most marbled fillets she could find, then at home, pulling out a manual grinder to prepare the meat. It was an education in cooking with care. Ms. Dinvil’s mother died in 2018, two…

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  • Lifestyle

Influencers Call These Medical Tests Lifesaving. Here’s What You May Not Know.

Cross Fitnesss4 months ago09 mins

The post looked simple enough: Kim Kardashian, hair pulled back in a ponytail, posed in front of an M.R.I. wearing scrubs branded with the logo of the medical imaging company Prenuvo. “I recently did this @prenuvo scan and had to tell you all about this life saving machine,” she wrote. The M.R.I. could pick up…

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  • Youth

Closing the Gap in Childhood Obesity Forum: A Recap and Call to Action

Cross Fitnesss4 months ago05 mins

A cross-sector cadre of national and regional stakeholders that share the goal of reversing childhood obesity recently converged in New Jersey, the home state of the philanthropic behemoth Robert Wood Johnson Foundation (RWJF). RWJF has invested $500 million to reverse childhood obesity by 2015, with special emphasis on low-income minority children, where the rates are…

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  • Lifestyle

Physical Inactivity: A Wake-up Call from the World Health Organization

Cross Fitnesss4 months ago07 mins

Key Takeaways  Nearly 1.8 billion adults worldwide are at risk of disease from not doing enough physical activity. While that represents an approximate 5% increase from 2010 to 2022, there is some good news and lessons to be learned. Almost half of the world’s countries have made some improvements in the past decade, and 22…

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  • Rethinking the Heat Index: An Evidence-based Approach
  • Plant-based Eating: Considerations and Strategies
  • 6 Glute Medius Exercises for Strength & Stability
  • Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations
  • Walking Pads: Health Benefits and Usage Guidelines

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  • Rethinking the Heat Index: An Evidence-based Approach
  • Plant-based Eating: Considerations and Strategies
  • 6 Glute Medius Exercises for Strength & Stability
  • Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations
  • Walking Pads: Health Benefits and Usage Guidelines
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