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July 5, 2025
  • Rethinking the Heat Index: An Evidence-based Approach
  • Plant-based Eating: Considerations and Strategies
  • 6 Glute Medius Exercises for Strength & Stability
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Compete

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Getting Kids Moving: How to Compete With Video Games

Cross Fitnesss4 months ago07 mins

According to the 2016 United States Report Card on Physical Activity for Children and Youth, Americans should be grounded without access to video games, cell phone or TV for at least a month. Not only would this give us time to “think about what we did,” but it might contribute to solving a bigger problem….

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  • Rethinking the Heat Index: An Evidence-based Approach
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  • Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations
  • Walking Pads: Health Benefits and Usage Guidelines

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  • Rethinking the Heat Index: An Evidence-based Approach
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  • 6 Glute Medius Exercises for Strength & Stability
  • Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations
  • Walking Pads: Health Benefits and Usage Guidelines
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