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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Travel

Fries With Your McBaguette? For Some Travelers, McDonald’s Is a Destination.

Cross Fitnesss9 months ago010 mins

When in Morocco, one might visit the El Badi Palace, walk the grounds of the Koutoubia Mosque or enjoy a meal of dates and chebakia at … McDonald’s? For some, dining at McDonald’s has become part of the fun of traveling abroad. With distinctive locations — a “ski-through” restaurant in Sweden, a decommissioned Douglas DC-3…

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  • Travel

Even Without Its Most Famous Son, Carter’s Hometown Remains a Destination

Cross Fitnesss9 months ago014 mins

Plains has no major hotel, a single small gas station and only a couple of restaurants, neither of which is usually open for dinner. Still, for the longest time, the tiny town had something that no other place in Georgia did: Jimmy Carter making it his home. Especially as Mr. Carter withdrew from public life,…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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