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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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Disorder

2015 08 31 eatingdisorder
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Common Signs Your Client May Have an Eating Disorder

Cross Fitnesss7 months ago07 mins

Eating disorders are complex, clinically diagnosed conditions that can have serious physical and emotional complications. In the U.S. alone, there are nearly 30 million men and women affected by one of the three major disorders. As a health and fitness professional, you can play an important role in recognizing early warning signs, which may increase…

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  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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