Years ago, if you had asked Justin Seedman, ACE Certified Health Coach, Personal Trainer and owner of JustinFit, LLC, if he encouraged his clients to journal their food intake as a way to assess how much they were eating, he would have said “yes.” And that was a great answer, because research shows that people…
“Is this food healthy?” Health coaches and exercise professionals are undoubtedly familiar with this question from their clients.  A proposal from the Food and Drug Administration (FDA) hopes to provide clarity to the standards for which packaged foods are eligible to be labeled “healthy.” The existing definition was adopted in 1994 and allows food manufacturers…
A Canadian man says his wife and 8-year-old son died because of food poisoning at an all-inclusive resort in the Dominican Republic, according to the civil suit filed at the Superior Court of Justice of Ontario on Monday. Stephen Gougeon, 38, a lawyer from Toronto, is seeking nearly $7 million in damages from the Viva…