"Unleash Your Potential, One Workout at a Time.
Every day, as Dr. Wendell Parkey enters his clinic in Seminole, a small city on the rural western edge of Texas, he announces his arrival to the staff with an anthem pumping loudly through speakers. As the song reaches a climax, he throws up an arm and strikes a pose in cowboy boots. “Y’all ready…
Data-driven Training is Trending One of the newest trends to emerge in the world of resistance training is a focus on data-driven training—using technology to track our performance in real time. “An example of this is tracking the velocity of our squat,” says Scott Logan, strength and conditioning coach at High Performance Sport New Zealand….