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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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Passengers Say Turkish Airlines Flights Have Unwelcome Guests: Bedbugs

Cross Fitnesss10 months ago010 mins

Shortly after boarding her Turkish Airlines flight from Johannesburg to Istanbul last March, Patience Titcombe, 36, from Phoenix, noticed a small bug crawling on her seat when she got up to use the restroom. “I almost flicked it away,” she said, “But my friend stopped me and said, ‘That’s a bedbug.’” Ms. Titcombe, who had…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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