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October 15, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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How A.I. Tools Helped the Travel Team Study Its ‘Places to Go’ Lists

Cross Fitnesss9 months ago04 mins

We used several A.I. search engines, including Gemini, a large language model that can handle files of up to 750,000 words, and Semantra, an open-source “semantic search engine” that Mr. Freedman developed. Instead of searching for specific terms — “sustainability,” say, or “climate change” — it searches for concepts or themes. “It’s a new paradigm…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Are Sports Drinks a Smart Choice for Young Athletes?
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