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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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  • Travel

In Los Angeles, Hotels Become a Refuge for Fire Evacuees

Cross Fitnesss9 months ago07 mins

Follow continuing coverage of the wildfires in Southern California. The lobby of Shutters on the Beach, the luxury oceanfront hotel in Santa Monica that is usually abuzz with tourists and entertainment professionals, had by Thursday transformed into a refuge for Los Angeles residents displaced by the raging wildfires that have ripped through thousands of acres…

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  • Travel

Mexico City’s New Wave of Nostalgic Small Hotels

Cross Fitnesss9 months ago05 mins

Until fairly recently, Mexico City’s most in-demand hotels were found in one of two areas: moneyed Polanco or along the skyscraper-lined Reforma Avenue. But over the last few years, a number of small, independent properties have emerged in the trendier (and expat-heavy) boroughs of Condesa and neighboring Roma, many of them moving into the graceful…

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Recent Posts

  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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