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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Lifestyle

A Golden Era Begins for a Korean Restaurant Near Rockefeller Center

Cross Fitnesss7 months ago04 mins

Opening Golden HOF/NY Kimchi The restaurateur Sam Yoo’s latest is a legacy. An owner of Golden Diner in Chinatown, Mr. Yoo has taken over his family’s duplex restaurant near Rockefeller Center, previously New York Kimchi serving Korean barbecue. The setup now has a Korean pub, called a hof, on the upper floor with drinks and…

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  • Travel

Fire Destroys Air Busan Plane at South Korean Airport

Cross Fitnesss9 months ago05 mins

An Air Busan plane caught fire at an airport in Busan, South Korea, on Tuesday night, forcing all passengers and crew members to evacuate, officials said. The plane, an Airbus A321, had been scheduled to fly to Hong Kong from Gimhae International Airport, fire officials said, when a fire broke out near its tail at…

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  • Travel

What to Know About Plane Maintenance After the South Korean Crash

Cross Fitnesss9 months ago013 mins

The cause of the fatal plane crash in South Korea last month is still to be determined, but it thrust into the spotlight a subject little understood by the general public: how airplanes are maintained. Jeju Air, the airline that operated the flight in which 179 people died, said that checks before the flight had…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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