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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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Lynn

2024 04 05 NPHW20Q26A20Herrman
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Expert Insights into Public Health with Dr. Lynn Herrmann

Cross Fitnesss7 months ago010 mins

Dr. Lynn Herrmann earned her PhD in community health – health behavior with a kinesiology focus. She also has an MPH with a health promotion concentration. As a professor at Northern Illinois University, she conducts research on physical-activity promotion and teaches health promotion courses at the graduate and undergraduate levels. Dr. Herrmann is an American…

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  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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