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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Travel

What to Know About Collision Avoidance Systems on Planes

Cross Fitnesss9 months ago03 mins

Years ago, Mr. Cox said, he was descending in a Boeing 737 over Orlando International Airport when the system alerted him and his co-pilot to traffic nearby. The pilots looked around for another aircraft, but saw nothing. Then, TCAS provided an urgent instruction: “Climb.” Mr. Cox said they did so and later saw a smaller…

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  • Travel

2 Bodies Found in JetBlue Plane’s Landing Gear at Fort Lauderdale Airport

Cross Fitnesss9 months ago04 mins

Two bodies were discovered in the landing gear compartment of a JetBlue plane on Monday after a flight from New York to Fort Lauderdale, Fla., the airline said in a statement on Tuesday. JetBlue Flight 1801 departed Kennedy Airport in New York at 7:49 p.m. Monday and landed at Fort Lauderdale-Hollywood International Airport at 11:10…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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