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July 5, 2025
  • Rethinking the Heat Index: An Evidence-based Approach
  • Plant-based Eating: Considerations and Strategies
  • 6 Glute Medius Exercises for Strength & Stability
  • Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations

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1,200 Acres of Powder for Around $100: Skiing a Vermont Gem

Cross Fitnesss4 months ago013 mins

Bolton Valley Resort, about 30 minutes east of Burlington, Vt., has long been overshadowed by larger, more famous neighbors. The family-owned ski area is halfway between Stowe Mountain Resort and Sugarbush, both owned by ski conglomerates that rely on multimountain passes. Stowe takes Epic and Sugarbush takes Ikon, and each resort has more than 100…

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  • Rethinking the Heat Index: An Evidence-based Approach
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  • 6 Glute Medius Exercises for Strength & Stability
  • Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations
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