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October 16, 2025
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New Data on Physical Inactivity—And What You Can Do to Reverse the Trend

Cross Fitnesss7 months ago08 mins

The Centers for Disease Control and Prevention (CDC) recently released new data on physical inactivity levels across the United States, broken down not only by state but also by race/ethnicity. It may not surprise you to hear that, as the CDC says, “too many people in the United States are not physically active,” but there…

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  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Are Sports Drinks a Smart Choice for Young Athletes?
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