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October 14, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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Travel 2025: Cruise Lines Offer Bigger Ships, Private Islands and a Family Vibe

Cross Fitnesss7 months ago03 mins

Responding to record cruise demand, major cruise lines will continue to launch new mega-ships this year, with countless over-the-top features and amenities that will appeal to families. “With every big, splashy new ship launch, we’re seeing even more investment in the family market,” said Colleen McDaniel, editor in chief of the cruise news site Cruise…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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