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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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A Ski Brand With ‘If You Know, You Know’ Mountain Cred

Cross Fitnesss8 months ago012 mins

If anyone knows a great ski jacket, it’s Bode Miller. The professional skier has tested countless ski brands over an 18-year career spanning five Winter Olympics, six Olympic medals and 33 World Cup wins. But in 2015, while training in Portillo, Chile, he took a run in the Nuke Suit jacket by Aztech Mountain, a…

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  • Travel

Park City Strike Ends With Increase in Wages for Ski Patrollers

Cross Fitnesss9 months ago09 mins

Ski patrollers at Park City Mountain in Utah triumphantly returned to the slopes on Thursday, after ending a nearly two-week strike over union wages and benefits. The strike hobbled the largest U.S. ski resort during a busy holiday period and sparked online fury about deepening economic inequality in rural mountain areas. Late Wednesday, the Park…

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Striking Patrollers Disrupt Season at Largest Ski Resort in U.S.

Cross Fitnesss9 months ago07 mins

More than two feet of fresh snow fell on Park City, Utah, this past week, perfectly timed for the throngs of holiday skiers gathering at Park City Mountain, the largest ski resort in the United States. But instead of experiencing a powder high, skiers and snowboarders encountered long lift lines, limited terrain and widespread frustration…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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