2016 10 26 Halloween Workout HEADER

Spooky Spine-Tingling Halloween Workout

Halloween is one of the scariest nights of the year—not because of the ghosts, ghouls and goblins that will be lurking about. Rather, it’s the large amount of candy readily available. You don’t need to take kids trick-or-treating or even have kids of your own to be tempted to snack on empty calories. After all,…

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