For some people the summer heat is a welcome respite from the drudgery of winter, while for others it can feel downright oppressive, making outdoor exercise unbearable at best and dangerous at worst. The good news is that you don’t need to let the summer heat keep you from enjoying your favorite exercise program or…
Ask food or nutrition professionals what their favorite food is, and chances are you’ll get a wide variety of responses. Some experts love particular foods for their flavor profile, while others are drawn to certain foods for their versatility in the kitchen or nutrient impact on health. I asked a few dietitian friends and colleagues…
T’s monthly travel series, Flocking To, highlights places you might already have on your wish list, sharing tips from frequent visitors and locals alike. Sign up here to find us in your inbox once a month, along with our weekly roundup of cultural recommendations, monthly beauty guides and the latest stories from our print issues….