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October 13, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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Designers Are Transforming Jade Into a Trendy Stone

Cross Fitnesss8 months ago03 mins

For many prospective buyers, however, jade’s myriad quality points can be confounding. Evaluated on its color, transparency and texture, the material comes in two forms, jadeite and nephrite. Jadeite is the name for a kind of pyroxene rock that some in the gemological community insist should be called by its traditional Chinese name, fei cui….

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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