While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system. And if you’ve ever felt tempted to try them, you’re far from alone: Recent research suggests that millions of Americans have used dietary supplements for those supposed benefits. The new study was published last week in…
Key Takeaways To support your immune system, live a healthy lifestyle, which can be defined using the 6 pillars of lifestyle medicine: nutrition, physical activity, stress management, avoidance of risky substances, restorative sleep and positive social connections. The associations between a healthy lifestyle and immune system function are clearly established and supported by science, so…
The Federal Aviation Administration said on Sunday morning that its primary system for sending real-time safety alerts to pilots was operational again after being down for several hours. “The NOTAM system is online and operational,” the F.A.A. said in a statement, referring to the notification system. “There were no operational impacts in the National Airspace…