Technology - Cross Fitnesss

2016 07 07 Three Myths About Fitness Technology header

Three Myths About Fitness Technology and Why It’s Essential

Cross Fitnesss4 months ago07 mins

Digital health and fitness is now center stage in every city, township and rural community around the world. When used properly, fitness technology offers the opportunity to make a real disruptive change to those we have the honor to serve—our clients and communities. I’ve been in the fitness industry for more than 25 years. It…

2016 05 25 Fitness Technology Good for Kids

Is Fitness Technology Good for Kids?

Cross Fitnesss4 months ago07 mins

Health and fitness technologies, such as apps, activity trackers and websites, are a growing presence in our everyday lives. When used properly, these technologies can be powerful tools for helping people develop better health habits. But do they offer the same benefits for children? Although there will always be some debate surrounding kids and technology,…