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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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Texas

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  • Lifestyle

Measles Outbreaks in Texas and New Mexico Sicken Nearly 100 People

Cross Fitnesss7 months ago05 mins

Outbreaks of measles in parts of Texas and New Mexico have sickened nearly 100 people, according to state health officials who warned that the number of cases was expected to rise. An outbreak has been spreading through the South Plains region of Texas since late January, the Texas Department of State Health Services said on…

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  • Lifestyle

In Texas Measles Outbreak, Signs of a Riskier Future for Children

Cross Fitnesss7 months ago022 mins

Every day, as Dr. Wendell Parkey enters his clinic in Seminole, a small city on the rural western edge of Texas, he announces his arrival to the staff with an anthem pumping loudly through speakers. As the song reaches a climax, he throws up an arm and strikes a pose in cowboy boots. “Y’all ready…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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