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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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  • Lifestyle

How Changes to U.S. Gender Policy Could Affect Your Passport

Cross Fitnesss7 months ago011 mins

Last Friday, Hunter Schafer, the trans actress who starred in the HBO series “Euphoria,” posted an eight-and-a-half-minute video on TikTok revealing that she had just received a new passport with a male marker — nearly a decade after changing her gender marker to female on identity documents. “I was shocked,” Ms. Schafer said in the…

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  • Lifestyle

Feeling ‘Slapped Across the Face by Trump,’ Canadians Say They’ll Skip U.S. Trips

Cross Fitnesss7 months ago010 mins

In a speech this month, Prime Minister Justin Trudeau of Canada, clearly annoyed by import tariffs levied by President Trump and his threats of making Canada “the 51st state,” suggested that Canadians might act individually to respond to the affronts. “Now is also the time to choose Canada,” Mr. Trudeau said, adding, “It might mean…

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  • Travel

U.S. Sues Southwest Airlines Over Chronic Delays

Cross Fitnesss9 months ago06 mins

The federal government sued Southwest Airlines on Wednesday, accusing the airline of harming passengers who flew on two routes that were plagued by consistent delays in 2022. In a lawsuit, the Transportation Department said it was seeking more than $2.1 million in civil penalties over the flights between airports in Chicago and Oakland, Calif., as…

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  • Travel

Striking Patrollers Disrupt Season at Largest Ski Resort in U.S.

Cross Fitnesss9 months ago07 mins

More than two feet of fresh snow fell on Park City, Utah, this past week, perfectly timed for the throngs of holiday skiers gathering at Park City Mountain, the largest ski resort in the United States. But instead of experiencing a powder high, skiers and snowboarders encountered long lift lines, limited terrain and widespread frustration…

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  • Travel

Help! Ryanair Won’t Send Money to a U.S. Bank Account. We Want What We’re Due for a Delay.

Cross Fitnesss10 months ago011 mins

Dear Tripped Up, Last March, my daughter and I were headed from Berlin, where she was studying, to Italy for her spring break. Our 8:50 p.m. Ryanair flight to Rome was delayed for several hours and eventually postponed to the next morning at 6 a.m. We were given the address of a hotel and told…

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Recent Posts

  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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