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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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Unexpected

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  • Fashion

David Lynch Is an Unexpected Fashion Week Influencer

Cross Fitnesss8 months ago07 mins

Outside the Coach show on Monday, a woman was marching around topless on Park Avenue. Her semi-nudity was a little startling, given the snow still piled on the sidewalks, but it went with the animal rights sign she was holding while shouting: “Coach leather kills! Coach leather kills!” These days you have to be pretty…

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  • Travel

38 Injured After ‘Unexpected Aircraft Movement’ on a United Flight

Cross Fitnesss9 months ago05 mins

Thirty-eight people were injured this week on a United Airlines flight that was headed to Washington, D.C., from Lagos, Nigeria, officials in Nigeria said, after the plane experienced what the airline described as “a technical issue and an unexpected aircraft movement.” Six people were treated at a hospital for their injuries, the Nigerian authorities and…

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?
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