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October 16, 2025
  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
  • The Effects of Circadian Rhythm on Physical and Mental Health
  • Pilates Ball Core-strengthening Exercises
  • Fact vs. Fiction: Cutting through Health and Fitness Myths

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  • Want an Authentic Travel Experience? Try McDonald’s.
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Want an Authentic Travel Experience? Try McDonald’s.

Cross Fitnesss9 months ago01 mins
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Want an Authentic Travel Experience? Try McDonald’s.

Tagged: Authentic Experience McDonalds Travel

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Fact vs. Fiction: Cutting through Health and Fitness Myths
  • Are Sports Drinks a Smart Choice for Young Athletes?

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  • Updates to ACSM’s Guidelines for Exercise Testing and Prescription
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  • Are Sports Drinks a Smart Choice for Young Athletes?
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